Stressed Out? You’re Not Alone! A Guide to Stress Management Techniques for Students

stress management techniques for students

Hey there, students! Let’s face it—school can feel like a whirlwind of deadlines, exams, and social pressures. It’s no surprise that 66% of students report feeling stressed, with 51% worrying a lot of the day! For 61% of teens, the pressure to achieve good grades is a major source of stress. If you’re feeling overwhelmed, … Read more